WENLIDO W.E.S.T.
Women Educating in Self-Defense Training 

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4 hour basic workshop

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Sunday June 2, 2019 2:00 PM - 6:00 PM
700 Templeton Dr, Vancouver BC  (map)

Learn and apply the "4 A's"- Awareness, Avoidance, Assertiveness and Action to harrassment and assault. Using good body mechanics, learn how to deal with grabs, chokes, hits, pushing/pulling etc. Bring water and snacks and wear loose, comfy clothing. Moms and daugthers welcome. $40

 

Call Templeton directly to enroll. 604.718.6252


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