WENLIDO W.E.S.T.
Women Educating in Self-Defense Training 

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Calendar

Sat. 9/29 9:30 AM One day free class

All day class, covering Awareness, Avoidance, Assertiveness and Action to violence. Combines simple to learn and remember moves with empowering discussions. Free for Douglas College students.Call 604-876-6390 to speak to the instructor (Jennifer).

Sun. 10/21 10:00 AM One day self defense class Basic one day class in the westside at Kerrisdale Community Centre. Learn and apply Awareness, Avoidance, Assertiveness and Action to harrassment and attack. We combine simple, easy to remember moves with discussions. All fitness levels welcome! 50.0... more
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